How to soak onion. Efficient and healthy. Treatment with mineral water soak In Japan has been popular since ancient times. The onsen consists of different minerals and temperatures. The effect is different as well. Today, I would like to introduce an effective onion to leave it.

How to soak onion.

First, drink water before soaking Onsen 15 minutes.

After soaking, the water is important. But before drinking onion is equally important. In addition to blood circulation. It also helps the onsen to be more effective. ※ Should drink water or tea before 15 minutes onion.

The body should settle down dip Onsen well.

The washed thoroughly before soaking Onsen. The body thoroughly before soaking down to good manners and adjust body temperature will dip Onsen. If a dip Onsen immediately be made, resulting in the body may not adjust to the shock in some people. Therefore, you should pay attention to the body before a dip Onsen well.

For example, to purify the body before a dip Onsen.

Should pour from the heart to the farthest ends of the ankle.
Pouring from the knee to the left thigh.
Pouring from the left and right of the waist area.
Ventral or secret
behind
Right shoulder and the left shoulder

Follow the steps mentioned earlier to dip and important, do not forget to wash thoroughly before them.

The down dip Onsen. Should dip just before the half to give the body to adapt.

Should be soaked before the body to adjust the temperature. Should not be soaked. To prevent high body temperature and pressure. Up fast enough

When heated to soak for a while now. Dirt overnight, it will weaken. And pores will be open to make it possible to wash off more easily.

note

Because the temperature is high. Then slowly soak.
Hair should be washed out in the process of being cleared. If you do not clear out the pores are open, making the dirt is still pending.
The plunge Onsen The main objective is So sweaty head - the forehead - the nose and so on. And the rhythm of the heart beat faster than normal, it is enough. Do not soak too long

After soaking onsen bath should not be done.

It protects the skin of various minerals that are beneficial to the skin and body. Do not take a bath after mineral water. If the water used is a bath. Water onsen can be bathed.

For people with sensitive skin may be allergic to sulfur. And acid, etc. So be careful to use.

Drinking water after soaking Onsen.

Now Onsen soak, we sweat so much water in the body causes dehydration. Should drink water or sports drinks, etc., so that the body moisture.

Adequate rest

Soaked We lost a lot of power. And with blood pressure up and down. The body fatigue. Should be rest for at least 30 minutes for safety. During that time, do not wash your hair or soak your body in water at room temperature.

Infusion Onsen efficiency is good or not depends on the stage here. And if you follow the steps correctly. You may love soaking in onsen heads up at all here.

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